0 votes
in Colds & Fever QA
What helps with allergies at night?

1 Answer

0 votes
Consider taking an antihistamine like diphenhydramine (brand name Benadryl) at night. Keep the windows closed in the bedroom to keep out pollen and nighttime dampness. Raise the head of your bed a few inches. The higher the head, the less the nasal congestion with allergies.
Welcome our site: Hudson County's Premier Soccer Club