0 votes
in Colds & Fever QA
What does vitamin B complex help with?

1 Answer

0 votes
Vitamin B-6 helps the body make new red blood cells, which carry oxygen throughout the body. It also helps keep the immune system strong. Biotin is essential for healthy hair, nails, and nerve function. The body uses folic acid — or folate, its natural form — to make DNA and genetic material.
Welcome our site: Hudson County's Premier Soccer Club
...